TAKE A WALK AROUND THE NEIGHBORHOOD
Getting outside doesn’t mean you need to go on a crazy adventure far up into the mountains. Summer evening walks are a go-to during the warmer months. Continue your walking routine in the winter.
Bundle up, grab a hot thermos of tea, and take a lap around the neighborhood to get some fresh cold air. It’s great for a quick break before or after school and work. Talk with your roommate or partner. Or enjoy some solo time listening to music or catching up on your podcast.
Even just 5 minutes is a great way to clear the head and spend time outside.
What are your favorite things to do outside in the winter?